Availability

All sessions are Appointment Based (with the exception of the Monthly Movement Education Workshops, which are included in your Program).

I will work with you on a general Program Plan in your Consultation and book out your sessions as a tentative schedule for the upcoming 4 to 6 weeks. This is to optimize the effectiveness of treatments, as well as incorporating your movement and mindful living components of your overall Program. 

I understand you have your life to live, and life is busy! In these 4 - 6 weeks you will have all the tools you need to thrive on your own. After this initial Program, you can start booking services as needed, or as a semi-regular check in at your own pace.